Place the bag of chestnuts into boiling water for 5 minutes. Open and serve
Nutrition information per 100g :
– Energy : 751kJ or 178kcal
– Fat : 1g
– Carbohydrates : 36g (sugar : 7.1g)
– Fiber : 6.1g
– Protein : 3.5g
– Salt : 0.1g (sodium : 0g)
– Potassium : 310mg
– Magnesium : 67mg
– Manganese : 67mg
– Copper : 0.3mg